If you have tried everything possible to get rid of facial acne, then you may understand that the struggle to achieve flawless skin is real. To help yourself clear your acne problems every time, the question that arises here is whether one should go for instant fixes or otherwise does drinking water help control acne?
To elaborate, those nasty pimples, blisters and acne form some of the most common skin concerns one gets burdened with. Moreover, they result in some annoying acne scars and marks. However, did you know that these skin issues could be cured by altering a few elements in your not-so-healthy diet, including proper consumption of water?
How Drinking Water Helps In Reducing Skin Acne
There is no denying the fact that water is nature’s best present to human beings. As you may all know, water is naturally enriched with the necessary minerals and oxygen boosting carriers. Thus, we recommend drinking around 4-5 liters of water to provide your body with the much-needed hydration and liquid and thereby, help maintain a healthy electrolyte balance.
To help you understand better, 75% of our body is made up of water. In the same direction, constant dry skin can result in excessive oil secretion, which further causes pimples and acne. In other words, if at all you plan to undergo an expensive chemical treatment next time, to get rid of pimples, pause and rethink and drink water. Yes, exactly what you read!
Benefits Of Water For Skin Acne
- Hydrates Your Body
Certainly, a proper water intake assists you in keeping yourselves hydrated. Due to this, your body and skin also feel rejuvenated, replenished and healthy. Also, correct hydration levels help your skin against dryness and prevent it from going flaky. It additionally helps you battle pimples, acne and other skin concerns you may develop in the coming years. And, to ensure the same, you must maintain drinking at least 8 glasses of water a day. In no time, your face will start glowing.
- Keeps Your Skin Cells Hydrated
When you drink enough water to keep yourselves hydrated, your skin cells simultaneously experience that hydration as well. Specifically, if you have dry skin, it assists in getting rid of dead and flaky skin cells on your face. By drinking an ample amount of water, you will be able to flush out all toxins which are a cause of acne. In fact, it may also help you fight the bacteria responsible for your acne.
- Helps Flush Out Toxins
If you drink water in sufficient quantity, you will observe that it helps get rid of pollutants and contaminants spoiling your skin from the inside and even on the outside as well. Research suggests that acne which is not caused by hormones is caused by the toxins present in the skin. And, to clarify, such acne can only be got ridden of by driving out such toxins from your body. Water is here to your rescue.
On the other hand, if we talk about flushing out pollutants and environmental stressors from the skin externally, nothing can work well like the best vitamin c face wash by Oh that! Natural. Fresh Glow Vitamin C Face Wash purifies your skin and cures and prevents acne.
- Softens The Skin
To help keep your skin soft, smooth and healthy, drinking water sufficiently is the key. Your skin tends to become pale, brittle and flaky. And, since, skin flakes and dryness result in breakouts, acne is easy to show up. Thus, don't you think it would be better to keep your skin soft and get rid of acne? And, as mentioned earlier, you do not require to expose your gentle skin to harsher oils or facial cleaners, instead, you can rely on our Fresh Glow Vitamin C Face Wash. And, apart from them, if you can keep yourself well hydrated, nothing better than that.
- Rejuvenates Your Skin
Do you ever feel your skin is acting unpleasant first thing in the morning? Well, if the answer is yes, make sure to hydrate yourself and continue to do so throughout the day to fight against it. If you drink water enough, the hydration levels of your body and skin will improve and feel rejuvenated.
To conclude by answering the question of whether does drinking water help control acne, yes, it does! There is nothing more one can ask for. All you have to do is keep yourself hydrated well and sufficiently by drinking the required gallons of water and using the best face wash for acne - Fresh Glow Vitamin C Face Wash by Oh that! Natural. Use it twice a day - once in the morning and the other at night. You can cleanse your face more than twice too if you are sweaty or exposed to dust.