11 Tips And Tricks To Get Naturally Hydrated Skin In Summers
Summers are almost here and living in hotter countries where we are always chased by the scorching hot sun eventually makes us feel fatigued and dehydrated. Every year the temperature rises a notch above and not only does it impact our body but also our skin. Hence, it becomes really important for you to know how to keep your skin hydrated in summers.
As we all know, summer is that time of the year when we sweat like pigs. And, all that sweat needs to be balanced with a lot of hydration. We might have heard people saying drink water and stay hydrated but the question arises, is it enough to just drink water? Let us just break it to you - No, water alone is not enough. I mean, yes water is important but it is not enough.
Most people follow the rule of ‘HEM’- that is hydrate, exfoliate and moisturise but the list shouldn’t end here because if you want to bloom like a flower you need to water it enough. Here, by the flower, we mean our skin. Don’t you worry and stay here because we are about to share a cheat sheet to achieve your summer glow and hydration.
11 Tips And Tricks To Get Naturally Hydrated Skin In Summers
Drink Like A fish - We Mean Water
Drinking water is the first and the easiest way to keep your skin hydrated in summers for a long time. When we drink plenty of water it cleanses our bodies in ways of sweat and urination. During summers, we sweat a lot and to maintain the balance of water in our bodies, it is important to drink as much water as we can.
Detox And Infused Water
Are you also someone who gets bored with drinking tasteless water all the time? Yes right? And, want to know how to get hydrated quickly? Well, then the best way to stay hydrated with different flavours is to have infused and detoxed waters.
You can mix different fruits like watermelon, lemon, mint, oranges in water and have those all day long. These waters not only hydrate us but also cleanses our body.
Include Fresh Fruits And Green Leafy Salads In your Diet
Having fruits and vegetables every time you eat a meal is a great way to keep your body hydrated for a long period. Fruits and vegetables are great sources of vitamins and minerals. However, if you keep a huge bowl of watermelon at the start of the day it will not at all increase your calories scale and will give you enough hydration to kick start that lazy morning.
Work Your Body Out
Are you also someone who wants to get those jaw-dropping abs but lacks motivation? Get ready this is the right time to start working out and look ’abilicious.’
But you might be confused that working out will release sweat then how can it promote hydration, isn’t it? To clarify all your doubts and questions boggling your mind, working out burns fat and promotes muscles in your body. Whereas, the sweat during workout releases toxins from your body. Lastly, make sure to consume ample amounts of water all day long to keep that hydration going on.
Do you also feel that applying makeup in summer is a waste of time because once you step out of the air conditioner your makeup starts to melt? For your understanding, it is because of less hydration in your skin. The best way is to dip your face in ice-cold water every morning as it will stimulate the blood flow in your skin and promote hydration.
Tone It Out With A Toner
Toners are the best way to keep your face hydrated for long. Whenever you feel like your skin is dry or dehydrated then take out that bottle from your bag and start spraying it on your face. After a few fresh sprays, you will feel hydrated. Toners are available with different primary ingredients like green tea, cucumber and rose water.
You can also make one for yourself at home. All you have to do is take a green tea bag, dip it in hot water and keep it aside. When the water gets down to room temperature, you can pour it in a bottle and you are ready to go. If you like it slightly fragrant, then you can add some lavender essential oil to it.
Moisturizing Is The Key To Healthy Skin
Don't try to skip moisturizer during summers thinking it will feel greasy on the skin. You can opt for products that are gel-based or water-based as they give you enough moisture and don't feel sticky at all.
Light Weight Products
In summers none of us wants to feel like that we are carrying a lot on our respective faces and to exclude the heaviness. And, the best way to do so is to use products that are lightweight and have multiple benefits. Choosing a moisturizer with an SPF will skip one layer of the skincare routine.
Apply Sunscreen After Every 3 Hours
Sun is one of the major causes to dry out your skin in summers. To keep the sun away from your skin is by applying sunscreen that acts as a barrier between the sun and the skin. Also, it tries to prevent clogged pores.
When our skin pores get clogged with dirt and environmental pollutants, they feel heavy and dry. Exfoliation is a great way to keep your skin clean and hydrated. It takes off the dead skin and clogged pores so that the skin can restore hydration to it.
To ensure the same, you can get your hands on Oh that Natural Face And Body Scrub Grit that has ingredients like coffee, walnut shells and rock salt. It is a great exfoliator that can be mixed with face wash and body wash. It will gently remove dry and dead skin from the face and body.
Home Made Face Packs To The Rescue
Homemade face masks work best in summers as they are super hydrating and keep your skin fresh. Ingredients from the kitchen like curd, honey, green tea, and milk are great sources to maintain moisture in the skin.
You can mix earth fuller clay with curd or milk and applying them together in this face pack will not only prevent acne but also promote hydration.
Try To Wear Less Makeup
Wearing less makeup in summers is always better because a lot of layers can make your face feel heavy and dehydrated after a few hours. Try to opt for BB creams rather than foundation as it is extra moisturising. You can also go for quirky eyeliners than heavy eye makeup. Applying good shades of lipstick will amp up your look in less makeup.
We hope this list of skincare tricks and tips answers all your questions about how to keep skin hydrated for a long period. Make sure you keep all these pointers in mind for the fast approaching heated summers.